Events & Workshops
Learn something different. Discover new movements. Connect with community.
Register below to expand the ways you find ease.
Saturday September 12, 2026
Synergy Wellness Center’s 8th Anniversary Open House!
12pm to 4pm
Attend a free yoga class (I will be teaching Stability & Balance at 12:00 pm)! Try a free Movement Therapy for Chronic Pain mini session! There will also be free mini sessions of acupuncture, chair massage, and Reiki. Call 978-333-7526 to register for free mini sessions.
Friday November 6, 2026
Reiki-Infused Yoga Nidra @ Synergy Wellness Center
6pm to 7pm
Yoga nidra is a deeply restful, ancient practice that allows you to access the state between wakefulness and sleep and tap into the subconscious mind. Through intention-setting, guided meditation, and visualization, you will be led through the energetic layers of the self and towards a state of true bliss. Here, you can experience deep rest and restoration, clear and relax the mind, ease depression and anxiety, reignite your creativity, and connect with your inner wisdom. Reiki (gentle energetic healing) will be offered during the practice to help restore balance and well-being. This practice is done entirely lying down, using props to create complete comfort and support.