Restorative Reiki
Kendra’s unique blend of reiki energy healing and guided deep rest meditation
Support your mind and body with the power of deep rest.
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Feeling stretched thin, wound up, or just in need of a real pause? Restorative Reiki is a one-on-one session designed to help you rest more deeply than you may have in a long time. You lie down, fully clothed and comfortable, while I guide you through yoga nidra, a gentle meditation that helps your body and mind settle, with nothing to practice and no experience needed. As you relax, I offer reiki, a quiet, calming form of energy work, to support you with soothing, hands-on-or-near-the-body care. Each session is shaped around you, including what you’re carrying right now, how you want to feel, and what your body needs that day. Many people leave feeling calmer, lighter, and more at ease. If you’ve never tried either, that’s perfect. All you need to do is show up and let yourself be supported.